Sunday, April 26, 2009

2009 Program Summary

Swimming Lessons
Briarwood will be providing four sessions of swim lessons throughout the summer presented in coordination with the Town of Lockport. Three weekday sessions (6/29-7/17, 7/20-8/7, 8/10-8/21) and a Saturday session (7/6-8/21) are scheduled. See more details in the sign-up sheet posted to this website.
Competitive Swim Clinic
This early morning program is for swimmers seeking to improve their strokes, speed, and endurance. Excellent preparation for swimmers participating in modified, varsity, and JV swim teams. Details to follow on this site.
Evening Aqua-Aerobics
Back by popular demand: Darcee Hughes, Lockport YMCA’s Aquatic Health and Fitness Director, will present a twice-weekly aqua-aerobics program Tuesday and Thursday evenings from 7 to 8 PM. Details on sign-ups to follow on this site.
Advanced Lap Swim
For the serious lap swimmer, we’ll be offering swim lanes three nights per week from 8 to 9 PM. Details on sign-ups to follow on this site.

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